Carb Wise 1.4

Banting 7 Day Meal Plans Carb Wise is an extensive weight loss management tool that employs Low Carb High Fat/Banting principles through systematic portion and calorie control.

The application features categorized food lists (green, orange, and red) designed to guide users in making informed dietary choices with real foods.

• Personalized calorie requirements tailored to support weight loss goals.
• Ability to view and track nutritional information.
• Customizable meal planning options.
• Daily food journaling capabilities.
• Shopping list generation for convenience.
• Macro visualization (70:25:5) for daily tracking and long-term analysis.
• Health marker tracking, including cholesterol, blood pressure, pulse, and glucose levels.
• Simple daily water intake tracking.
• Monitoring tools for weight, BMI, and body measurements.
• A collection of well-tested recipes for user enjoyment.

This application serves as a valuable resource for diabetics aiming to manage sugar and carbohydrate intake effectively.

It provides comprehensive support for individuals following a low carb lifestyle, encompassing ketogenic, Paleo, and Atkins diets.